December is my favorite time of year in music therapy sessions - I love the excitement the holidays bring and the opportunity to bring out sentimental music that is special to the season. I have some tried and true Christmas and holiday music experiences that I bring out each year and am sharing them with you here! You should be able to find something for all ages (even teens!) & be able to address a variety of goals.

What happens when this time of year doesn’t live up to all it’s built up to be?

Included are some FREE musical and non-musical journaling prompts, reflecting on the losses and changes that we might have gone through this year.