December is my favorite time of year in music therapy sessions - I love the excitement the holidays bring and the opportunity to bring out sentimental music that is special to the season. I have some tried and true Christmas and holiday music experiences that I bring out each year and am sharing them with you here! You should be able to find something for all ages (even teens!) & be able to address a variety of goals.

Valentine’s Day is just around the corner and we have the perfect music therapy intervention for you and your clients. Grab this free downloadable songwriting template of an upbeat song by Lizzo to tell your friends and family that you love them.

What happens when this time of year doesn’t live up to all it’s built up to be?

Included are some FREE musical and non-musical journaling prompts, reflecting on the losses and changes that we might have gone through this year.